READY TO NOURISH YOURSELF FROM THE INSIDE OUT?
In the soup of self help guides and latest fads, do you find yourself confused about what is "good" or "bad" for you? You are not alone. Many people live in a perpetual state of striving or depriving themselves to meet cookie cutter standards of wellness. Whether I am cooking for you, offering movement and breath sessions, bodywork, or facilitating a workshop, I guide you to engage with the qualities of the natural world, and to discover your sacred healing potential, one breath, one bite at a time.
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Describe your image
Nature's Way to Wellness
HI, I'm Anjali Sunita.
I've spent the past 20 years studying and learning natural means of health and wellness, alongside masterful teachers of yoga and Ayurveda through institutes like the Sivananda Yoga Dhanwantari ashram in Kerela, Kerela Ayurveda, the Ayurvedic Institute, and most recently Thai Bodywork at Watpo Chetawan in Chiang Mai, Thailand. As a multiracial woman of the S. Asian diaspora, I am humble to ancestors who have maintained these living traditions throughout the ages.
After decades of study and practice in Ayurveda, Yoga, and Thai Bodywork, I choose an empowering approach that awakens your natural wisdom. I want to do my level best to listen, educate, and de-mystify the secrets of these ancient healing sciences and to teach in unique and palatable ways.
I founded and directed two community yoga centers called Baltimore Yoga Village for 15 years and have taught in a variety of contexts from schools to retreats, ashrams and community centers, prisons and corporations.
My mission is to build on the strength of each individual and to foster communities based on integrity, personal and spiritual growth, and mutual respect.
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Book me for a private consultation or treatment, join a course or retreat, or hire me to cater for your retreat..
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Ayurvedic wisdom teaches us that there is no one-size fits all plan or path for diet and lifestyle. We adapt to meet our changing needs. Sometimes all you need is a compassionate and trained ear to help you create new habits to support your unique state, as you are right now.
She gets to the
root of it all
Although we are living on opposite sides of the world right now, I still consider one of my most effective healers and have had much ease in meeting with her online. Anjali’s knowledge is deep, and from the heart as well as from the mind, and she is kind, playful, and accessible. I cannot recommend her services enough–particularly for the stuff other healers might look over or ignore. She gets to the root of it all.
- Ann Everton, Yoga Teacher and Hair Designer
She Sees Me
In a room full of people, she sees me. She sees each of us as individuals bringing something unique to the mat and to the community. She listens, observes and makes me feel part of something greater. I remember returning home from a class and telling my wife, “She sang to us!” I felt so nourished and nurtured! Anjali has a true gift and she will share it with you!
- Lynette Connelly, Psychotherapist
A gift, one you are worth giving yourself (or anyone you love).
Anjali meets you at your current level of understanding of energy work and “alternative medicine” to make your time together as valuable as possible — breaking down concepts for beginners, or building on existing knowledge. She and her teachings are a gift, and one you are worth giving to yourself (or anyone you love).
- Adrien Leacy, psychotherapist
Restored, realigned, and totally reconnected me to my joy
I grew up with ayurveda as a form of healing and have had many ayurvedic consultations. The offering of ayurvedic wisdom and healing left me feeling restored, realigned and totally reconnected me to my joy in an unparalleled way. I felt healthier in body, mind and spirit. I am so grateful for Anjali's healing presence and the simple, yet profound way that guidance and deep listening helped me heal my chronic asthma issues and other related ailments.
- Peejo Sehr, counselor
